Yoga was of interest to me even as a teenager. Over the years I have bowed in and out of a regular practise until finally in 2010, I began my teacher training at YFT. Since then I have continued to explore and learn new and old methods of expanding my view of yoga. I have been especially drawn to gentle and reflective types of yoga. Glenda Sartore was an inspiration as she offered the Gentle and Restorative teacher here at YFT. Later, after a yoga retreat in Costa Rica, I discovered Gentle, Somatic Yoga which is a unique brain to muscle re-education. Since that time I have had several teacher trainings with James Knight, Gentle Somatic Educator and continue to pursue this unique training. It is now my pleasure to share my interest in yoga with students and teachers.