Sherwood Park Yoga
Classes. Workshops. Holistic Services. Teacher Training. Yoga Vacations.
Yoga for Today is your complete centre for yoga and health. With nearly 50 classes offered each week, there is something for everyone, regardless of age, physical ability, spiritual outlook or yoga experience.
Now in it’s 18th year, our well-established yoga teacher training program will help you acquire the foundational skills to teach and share your passion for yoga with others.
We also offer holistic treatments with certified therapists that complement a balanced lifestyle and state of mind.
“In the beginning, you will have to make room for yoga in your daily life and give it the place it deserves. But after some time, yoga itself will pull you up by the hair and make you do it.” ~ Vanda Scaravelli, Yoga master and teacher, Awakening The Spine, 1991
Yoga For Today 16th Birthday & Open House
Saturday, September 2 – 8:30 am to 3 pm
Satsanga with Kathryn McLean
Meditation: 30 minutes. Chanting: 30 minutes. Discussion: 30 minutes.
Tuesdays & Thursdays, September 12 – October 26
6:30 – 8 am (by donation)
Yoga for Life
A look at Ashtanga Yoga, Breath & Buoyancy with Fiona Stang
September 22 – 24
$250 for entire weekend
$225 before Aug. 15
(Per workshop pricing also available)
How to Create a Practice for Your Lifetime
Friday, 6 – 9 pm
Suitable for those who practise Sun Salutations/Surya Namaskara. $75
Saturday, 12- 3 pm
Delve into the world of the hips with partner assisted exercises, breath and awareness. Suitable for all types of practitioners. $75
Q & A – Yoga Therapy
Saturday, 3:30 – 5:30 pm
We’ll discuss therapeutics and how to individualize your practice for your own personal needs. $60
Led Primary Series
Sunday, 9 – 11 am
Suitable for Ashtanga practitioners. $75
Note: To register for workshops, please call 780-416-4211 or go to On-line Buying Service under classes/workshops. Please contact our front desk with any questions regarding registration or to obtain further details about this training.