Sherwood Park Yoga

Find peace. Find balance. Find you.

Yoga for Today is your complete centre for yoga and health. With nearly 50 classes offered each week, there is something for everyone, regardless of age, physical ability, spiritual outlook or yoga experience.

We also offer holistic treatments with certified therapists that complement a balanced lifestyle and state of mind.

“In the beginning you will have to make room for yoga in your daily life and give it the place it deserves. But after some time, yoga itself will pull you up by the hair and make you do it.” ~ Vanda Scaravelli, Yoga master and teacher, Awakening The Spine, 1991

Upcoming Events

★Minding the Gap: 15-hr Yin Retreat with Marla Erickson
April 21-23, 2017 (International Workshop)

Join Marla for a weekend retreat dedicated to navigating the various gaps that are evident in your life. This retreat promises to leave you physically refreshed, mentally clear, emotionally balanced and spiritually attuned. Learn more

★15-Hr iRest Yoga Nidra Retreat with Anne Douglas
April 29-30, 2017 (International Workshop)

This personal practice immersion, designed for newcomers and experienced practitioners alike, offers profound healing benefits in body, mind, and spirit. Learn more

★In Search of the Self: A Weekend of Asana, Study and Meditation with Robin Golt
May 26-28, 2017 (International Workshop)

Join Robin for a weekend of asana, meditation and discussion inspired by the ancient tale of the Chandogya Upanishad, an intriguing story of demons and deities who embark on a search for something called the Self. Learn more

Note: To register for workshops, please call 780-416-4211 or go to On-line Buying Service under classes/workshops. Please contact our front desk with any questions regarding registration or to obtain further details about this training.