Yoga, which means “union” in Sanskrit, is a simple case of ‘practicing what you preach’. It is the unity of mind, body and breath and the manifestation of balance and peace, both inward and outward.
To us, Yoga is more than a passing trend. It is a way of life, a sense of being and an unending journey.
We believe Yoga is for everyone, regardless of age, gender, physical ability or spiritual outlook. Yoga is many things to many different people. It can be a weekly one-hour retreat from the world or a journey of self-discovery facilitating life enhancing changes.
To find out about our different forms of yoga, please go through the list to the right.