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Top 10 Reason’s to Take the iRest® Yoga Nidra Training

Monthly Archives: March 2018

Yoga Nidra for Health, Healing and Wholeness 

Posted on March 1, 2018

Yoga Nidra for Health, Healing and Wholeness  by Anne Douglas Yoga Studio’s and Meditation Halls are abuzz with conversation about the healing power of yoga and meditation practices, as more and more research accumulates and is shared through mainstream media.  It seems barely a week goes by before I find another study being published or […]

Categories: iRest Nidra. Tags: iRest Yoga Nidra. Leave a comment
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