What – on earth – is an Ashtangi? (Ashtanga Yoga Explained)
* Guest Post by * What – on earth – is an Ashtangi? Introduction I once was called an “Ashtangi” by someone in the studio. The word was said with a bitter negative tone, like a curse. I was taken aback! What kind of misunderstanding and confusion existed that another yogi would use this […]