iRest Yoga Nidra Level 1 Training
iRest Yoga Nidra Level 1 Training With Anne Douglas April 28 to May 3, 2020 iRest – Yoga Nidra for Health, Healing and wholeness Yoga Nidra is a systematic practice of deep relaxation and guided meditation. At its most basic level it helps to restore the healthy functioning of body and mind, while ultimately it […]