Fern’s Fables… on Urinary and Pelvic Health
This month, I’d like to talk about urinary health, along with the importance of properly supporting the pelvic floor to prevent urinary incontinence. Urinary Health Firstly, I was excited to learn there are fruits other than cranberries that contain the special sugar called D-Manose, which helps with urinary health. D-Manose works differently than refined sugars, […]