Kristi joins the Yoga for Today team with a specialization in Prenatal and Postnatal Yoga and Meditation. In addition to her basic 200 Hr Hatha/Ashtanga certification (2009), she has completed hundreds of hours in prenatal and postnatal training an
d has been instructing in this specialty since 2010. Throughout her teachings, Kristi has helped hundreds of women find their own strength, confidence, grace, and patience to meet each stage of pregnancy, labor, birth,
and motherhood as it unfolds.
Kristi can attest to the benefits of yoga and meditation during these special times of transition in a woman’s life as she is a mother of two wonderfully vibrant children.
Have a baby (or baby belly)? Have a mat? Join Kristi as she shares her prenatal and postnatal services to the Yoga for Today community!
Other certifications/diplomas: yin yoga (level 1 & 2), kids and teen yoga, yoga for grief, restorative and gentle yoga, yoga for fertility & conception (in progress)